Exercise with Aquatics

Exercise is always more enjoyable in the water! The indoor pool at our Plano gym offers 5 lanes that are open during club hours for swimming and aquatic workouts — regardless of the weather!

Recover in our state-of-the-art therapeutic Hot Tub, sweat out your bodies toxins in the Dry Sauna, and improve your cardiovascular health in the Steam Room.

Swimming is great aerobic exercise and a weight loss solution that gets your heart pumping and your muscles working to burn calories, melt fat, and strengthen arms and legs. The great news is that because of water’s buoyancy, there’s little stress or strain, but you’ll still achieve a great workout to tone and strengthen your body. Our indoor pool area is climate-controlled for comfortable swimming and aquatic exercise any time of year.

For great low impact exercise that really packs a punch, visit the indoor pool at #ThePAC. Come take a dip with your free pass!