Functional Training
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GUEST HOURS:
Monday-Friday 9AM-8PM
Saturday-Sunday 11AM-2PM

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Functional Training at #ThePAC

Turf floor workout area

Train for Results!

Improve Muscle Memory & Maximize Your Core

Functional training at Plano Athletic Club means exercise that strengthens your core for increased performance and endurance. It's a workout that uses your own body weight and resistance to target specific muscles and joints like shoulders, spine, abs, legs, and...

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Turf floor workout area