AQUA AEROBICS with JUDY
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September 7, 2021 @ 10:00 am – 11:00 am America/Chicago Timezone
Aqua Aerobics is a low-impact cardio and resistance training class. It’s a great way to Strengthen Muscles and Build Stamina while Improving Flexibility And Range Of Motion. Aqua noodles and water resistance dumbbells are provided.
Come join us for a fun, low impact cardio workout in the morning to rejuvenate your energy for the day!