BOXING- THE FACTORY

When:
June 29, 2021 @ 5:30 pm – 6:15 pm America/Chicago Timezone
2021-06-29T17:30:00-05:00
2021-06-29T18:15:00-05:00

45-Minute class combining HIIT, circuit training, and functional training led by a certified personal trainer in a team-based small group training format to maximize cardio health, calorie burn, and develop lean muscle. Boxing includes a mix of punches, combinations, bodyweight exercises, and weight training.