PILATES FUSION with SHERISE

When:
September 16, 2021 @ 5:00 pm – 6:00 pm America/Chicago Timezone
2021-09-16T17:00:00-05:00
2021-09-16T18:00:00-05:00

Pilates Fusion at #ThePAC is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.