Kelley was always active - drill team , cheering , walking for fitness , and began lifting weights in her 20s.
Her journey as a fitness instructor evolved from her gym- going to lift and eventually participate in group fitness .
Zumba and Cardio Dance became a fun way to do cardio , and there was high accountability among fellow class members . After 2 years of taking class , she became Zumba -certified and would later go on to hold many other certifications including BollyX, AFAA, Barre Above, and Jillian Michaels Body Shred .
She has taught group fitness for 10 years now , and has a strong passion for dance —fitness , often seeing it as the “gateway group exercise “ for many new or less - experienced gym goers . Her teaching style is fun , high -energy , and the music drives everyone to sweat , smile , dance, and sometimes even sing along !
Being a busy mom , she strives to deliver a fun , effective workout that makes your cardio time fly . Come try her Cardio Dance class!
After being born and raised in Texas, Christopher went to Oklahoma for a college degree. Having spent his youth on stage a degree in theater was inevitable as was his neglect for a mainstream, or normal, life. His professional existence took him from being on stage to behind the camera on TV and movies as a grip/dolly grip. To fulfill his need to perform, coupled with a deep love for physical strengthening and movement, he began a brief career in stunts, with a few years as a pro wrestler and finally living in Holland as a live stuntman. After doing all the things you shouldn't do to your body he had to turn to yoga where all his passions met, and where he will spend the rest of his life recovering from a misspent youth. A practitioner for over 15 yrs and instructor over 12, he is prepared to devote a portion of the rest of his life sharing what he learns and loves about poses, or postures, affect the body, mind and emotions.
As a former Dallas Cowboys cheerleader and Miss Fitness USA, Debbie brings a vibrant energy to the GX studio. Debbie has taught at a variety of fitness locations around DFW and in Georgia. From BodyPump to Step & Strength, Debbie will surely get your heart pumping and calories burning.
Sherise has been teaching Group Fitness for 5 years! Her favorite formats to teach include Pilates and Senior Fitness. Along with Pilates and several senior fitness certifications, she is also certified in Indoor Cycle, Barre, Body Sculpt, as well as holding a Personal Training Certificate. Check out our class schedule and join one of Sherise's classes today!
Suki is one of the most versatile GX instructors you will ever meet. Whether she is elevating your heart rate in one of her stimulating barre classes or calming your mind and body with the power of Yoga, Suki wants to share the joy of working out in a fun environment so you will feel rejuvenated and powerful. Suki has been teaching GX classes for over 30 years for all different formats; Barre Fitness, Spin Cycling, Trekking, Yoga, Pilates, Zumba, Zumba Toning, Aqua Zumba, Total Body Strength, Booth Camp & Silver Sneaker Classic and more...Suki is an avid runner and tennis player also. The enjoyment of sharing her passion for fitness and helping others to stay healthy and fit for LIFE is what keeps her going!
*Plano Athletic Club does not guarantee results, which can vary from individual to individual.