AMENITIES

STRENGTH TRAINING

Plano Athletic Club, the best gym in Plano for strength training, provides the gear you need for a muscle-toning, body-sculpting work out. You’ll find plenty of machines to target arms, legs, back and shoulders, with equipment like incline and decline benches, plate-loaded and selectorized equipment, dumbbells, and leg equipment. Our weights range from 5 – 125 lbs.

CARDIO TRAINING

Step up to our rows of equipment like treadmills, ellipticals, stair masters, rowers, skiers, and adaptive motion trainers (AMTs). We help keep your mind occupied while you exercise with TV equipment mounted to the ceiling for viewing angles from all areas. If you need group energy to keep your muscles motivated, try a group exercise class. We offer HIIT, cycling, and Zumba for heart healthy workouts that will rev your heart rate for increased calorie burn. Visit our class schedule!

FUNCTIONAL TRAINING

Improve Muscle Memory & Maximize Your Core Functional training at Plano Athletic Club means exercise that strengthens your core for increased performance and endurance. It’s a workout that uses your own body weight and resistance to target specific muscles and joints like shoulders, spine, abs, legs, and calves.

THE FACTORY

Strengthen and tone in 45-minute classes combining high-intensity interval training, circuit training, and functional training lead by a certified personal trainer in a small group training environment

AQUATICS

Exercise is always more enjoyable in the water! The indoor pool at our Plano gym offers 5 lanes that are open during club hours for swimming and aquatic workouts — regardless of the weather! Recover in our state-of-the-art therapeutic Hot Tub, sweat out your bodies toxins in the Dry Sauna, and improve your cardiovascular health in the Steam Room. Swimming is great aerobic exercise and a weight loss solution that gets your heart pumping and your muscles working to burn calories, melt fat, and strengthen arms and legs. Our indoor pool area is climate-controlled for comfortable swimming and aquatic exercise any time of year. For great low impact exercise that really packs a punch, visit the indoor pool at #ThePAC.

RECOVERY ZONE

HydroMassage helps ease stress and soothe sore muscles. Indulge yourself for a few minutes of relaxation as warm water pulses along your body. Can’t you just feel your worries melt away? Cold Plunge is another self-care technique at Plano Athletic Club, and you can immerse your body in cold temperatures to boost your metabolism, tighten skin, and calm inflammation. NormaTec at #thePAC allows you to relieve muscle aches and increase circulation through compression therapy. Recover in our state-of-the-art therapeutic Hot Tub, sweat out your bodies toxins in the Dry Sauna, and improve your cardiovascular health in the Steam Room. Stop by #ThePAC today, check out our amazing amenities — and say goodbye to stress!

BASKETBALL COURT

Get Fit & Have Fun on Our Basketball Court! Dribble, shoot and fast break into fitness on the basketball court at Plano Athletic Club. It’s full court and no reservations are required. Basketball is a great sport to get your heart pumping through game play and teamwork. Amp up your adrenaline with one-on-one shots, a friendly pick-up game, or solo practice to perfect your hoop skills. Basketball is the perfect workout to incorporate cardio and strength exercise into your day!

KIDS ZONE

Enjoy a Stress-Free Workout! There’s no reason you have to miss your gym time — even if you don’t have a sitter! We’re a gym with childcare in Plano, and we welcome kids from ages 6 months – 12 years. The Kids Club is located in a clean, secure area that’s filled with plenty of activities for every age like video games, toys, crafts, movies, and a children’s basketball area. We’re open daily too! We know your kids will have fun while you’re working out on our cardio and strength training equipment, sweating through a group exercise class, or enjoying some “me time” in the sauna. Hours include:

TAKE A TOUR

Schedule a time with us at the PAC to drop in and come see a world class facility. We want to drive results — we offer the best equipment, programs, and amenities to help you reach your goals.
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