TRAIN WITH
THE PAC

New Client Intro Package 4 Sessions for $250

Use code "PAC4" at sign up. This promo includes our monthly membership. If you are currently a PAC member and would like to take advantage of this intro offer, please visit the club and ask for a Trainer or Manager!

WEIGHT LOSS

Each member receives a well thought out custom weight loss program that fits their goals. Our trainers use an InBody scan to determine your starting body metrics and to help track your progress along your fitness journey.

LEARN TO LIFT

Our personal trainers are dedicated to helping you learn proper weight lifting technique and form. This weightlifting program is designed to fit your goals.

INJURY PREVENTION

Prehabilitation focuses on minimizing the risk of injury. It’s based on the idea that improving strength, flexibility, and motor control in the areas most vulnerable to injuries can keep you from getting hurt, minimize time on the sidelines, and preventing the pain of recovery.

HIT YOUR GOALS

Take the next step in your fitness journey and hire one of our amazing personal trainers to help you achieve your goals. Our trainers at the PAC always have your back!

What our members are saying

When I signed up for personal training with Sarah I never thought I’d be able to accomplish my fitness goals as quickly as I have. She tailors my workout plan specifically to me to keep me progressing & to keep the workout fun. I credit every new PR to her for knowing when to push me but still keeping me confident and comfortable. Sarah and PAC have made me love going to the gym and the new lifestyle I’ve created.

I have been training with Alexis for almost 6 months now and the experience is unmatchable. Alexis focuses on correct form in all the exercises. Correct form in the routines speeds up muscle development, toning and less stress on joints. Alexis considers all the ailments of my body and works around them to ensure no injuries. I have developed strength, tone and definition. I have dropped 3 inches around my waist, gained flexibility and overall better health. My core health grade has improved almost 100% since working with Alexis. I highly recommend Alexis as a trainer and fully endorse her.

I joined Plano Athletic Club in late August and have absolutely loved it. I decided to get a personal trainer, Boston, and it has been extremely beneficial for my life. I tore my ACL a couple of years ago but haven’t gotten surgery just yet. I told Boston I didn’t want my ACL to hold me back but I also wanted to get stronger and leaner. We are well on our way there! At this point, the training is well worth it just for the rehab on my knee but I’m also getting in the shape I want to be! Thank you, Boston! Thank you, Plano Athletic Club!

meet our trainers

*Results can vary from individual to individual.

PREMIUM GROUP TRAINING

Our Premium Group Training classes gives you all the benefits of Personalized Training mixed with the driven energy of Group Training! Small groups of 10 or less makes it effective for your Premium Coach to keep you accountable and attended to allowing you to be on a structured road to progress and success! Small groups, Big results.

Classes offered:

MyZone Heart Rate-based Zone Classes
- Blue Zone – Strength Gain
- Green Zone – Fat Burn
- Yellow Zone – Cardio Conditioning
Women’s Strength Training
Self-Defense
Active Aging
CX Fit (Corrective Exercise)

Check out our Premium Group Schedule here!

CONTACT US
FOR A
STARTER SESSION

Schedule a time to meet with a Personal Trainer at the Plano Athletic Club.

We Drive Results — our gym offers the best equipment, programs, and amenities to help you reach your goals.

TRAIN WITH THE PAC